Paleo Foods

Followers of the the Paleolithic diet, also known as the paleo diet, caveman diet, Stone Age diet and hunter-gatherer diet, eat a diet of plants and animals as eaten by humans during the Paleolithic/caveman era. They avoid grains, legumes, dairy, refined sugar and processed oil, along with coffee and alcohol. The items listed here, we believe to be suited to those following such a diet. As always no diet should be entered into without first seeking medical advice.